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Fitness & Wellness on the Forgotten Coast

The Forgotten Coast offers many ways to stay fit during your stay.  You can exercise and play outside, or, if you prefer a directed class or gym, we’ve got it.  From a feel-good candlelight yoga class to an active weightlifting session at the gym, the Forgotten Coast has something for everyone.

St. George Island MedSpa + Wellness

St. George Island MedSpa + Wellness

St. George Island

Elevate your island experience at St. George Island MedSpa + Wellness, the Gulf Coast’s destination for advanced aesthetics and wellness. Located beneath our iconic Butterfly Roof, we blend clinical expertise…
The Luminary

The Luminary

Apalachicola

Step inside The Luminary for a different kind of way to unwind. This holistic wellness space offers massage therapy, sound baths, meditation, Reiki and other restorative experiences designed to encourage…
Island Fit Stand Up Paddleboard and Yoga

Island Fit Stand Up Paddleboard and Yoga

St. George Island

Find your balance on the sand or the water with Island Fit Stand Up Paddleboard and Yoga on St. George Island. Learn the basics with a stand-up paddleboard lesson, venture…
Spirit of the River Yoga

Spirit of the River Yoga

Apalachicola

Movement, bodywork and mindful healing come together at Spirit of the River Yoga. Led by longtime practitioner Kathy Jansen, the practice blends private yoga instruction with therapeutic massage, Thai yoga…
Forgotten Coast Fitness and Wellness Center

Forgotten Coast Fitness and Wellness Center

Eastpoint

Forgotten Coast Fitness & Wellness Center is officially open at our new Eastpoint facility! We’re excited to welcome everyone into our new space and begin this next chapter with our…