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Fitness & Wellness on the Forgotten Coast
The Forgotten Coast offers many ways to stay fit during your stay. You can exercise and play outside, or, if you prefer a directed class or gym, we’ve got it. From a feel-good candlelight yoga class to an active weightlifting session at the gym, the Forgotten Coast has something for everyone.
Island Fit Stand Up Paddleboard and Yoga
St. George Island
Find your balance on the sand or the water with Island Fit Stand Up Paddleboard and Yoga on St. George Island. Learn the basics with a stand-up paddleboard lesson, venture…
St. George Island MedSpa + Wellness
St. George Island
Elevate your island experience at St. George Island MedSpa + Wellness, the Gulf Coast’s destination for advanced aesthetics and wellness. Located beneath our iconic Butterfly Roof, we blend clinical expertise…
Forgotten Coast Fitness and Wellness Center
Eastpoint
Forgotten Coast Fitness & Wellness Center is officially open at our new Eastpoint facility! We’re excited to welcome everyone into our new space and begin this next chapter with our…
Spirit of the River Yoga
Apalachicola
Spirit of the River Yoga offers Group or Private Lessons and full yoga and Ayurveda consultations. Owner, Kathy Jansen, also provides massage, reiki, and thai bodywork services.
Saltwater Wellness
St. George Island
This new facility on St. George Island offers machines for working out on your own and classes including yoga, barre, and spin. Visitors can purchase daily access, one class, or…